ENERGY ENHANCING RECIPES

mango yogurt power blend

The yogurt adds protein and probiotics, while mango provides natural sweetness and tropical flavor.

Total Calories: ~225 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:
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Ingredients

  • 1 cup mango chunks ≈ 5.82 oz

  • 1/2 cup cold milk or plant-based milk ≈ 2 fl oz

Instructions

Step 1

Peel and chop mango.

Step 2

Blend mango with yogurt and milk until smooth (use blender instead of juicer for this recipe). 

Step 3

Serve chilled.

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