WEIGHT MANAGEMENT RECIPES

berry light cleanse

Berries are high in antioxidants and low in sugar, making this juice perfect for a light cleanse. For extra tartness, you can increase the amount of raspberries.

Total Calories: ~150 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:
Title

Ingredients

  • 2 strawberries ≈ 2.12 oz

  • 1/2 cup blueberries ≈ 2.65 oz

  • 1/4 cup raspberries ≈ 1.06 oz

  • 1/4 cup water (optional) ≈ 2 fl oz

Instructions

Step 1

Wash the berries thoroughly. 

Step 2

Put the berries into the cold press juicer. 

Step 3

Juice and add water if you’d like to thin it out. 

Step 4

Stir and enjoy immediately.

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