GENTLE DETOX RECIPES

grape light cleanse

Purple grapes contain resveratrol, a powerful antioxidant known for its anti-aging and heart health benefits. Cucumber adds a fresh, hydrating element to balance the sweetness of the grapes. 

Total Calories: ~150 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:
Title

Ingredients

  • 1 cup purple grapes ≈ 5.29 oz

  • 1/2 lemon, peeled ≈ 1.41 oz

  • 1/2 cucumber, peeled and chopped ≈ 2.65 oz

  • 1/4 cup water (optional) ≈ 2 fl oz 

Instructions

Step 1

Wash the grapes thoroughly and peel the lemon and cucumber. 

Step 2

Juice the grapes, lemon, and cucumber together in your cold press juicer. 

Step 3

Add water to thin the juice if needed, and stir well. 

Step 4

Serve immediately. 

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