WEIGHT MANAGEMENT RECIPES

apple carrot vitality

Carrots are rich in beta-carotene, making this juice a great choice for skin health. If you prefer a sweeter juice, you can add a small amount of honey or agave syrup.

Total Calories: ~240 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:
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Ingredients

  • 3 medium carrots ≈ 8.82 oz

  • 2 apples, cored and sliced ≈ 10.58 oz

  • 1/2 inch piece of ginger, peeled ≈ 0.35 oz

  • 1/2 lemon, peeled ≈ 1.41 oz;

  • 1/4 cup water (optional) ≈ 2 fl oz

Instructions

Step 1

Peel the carrots and ginger, then slice the apples and lemon. 

Step 2

Cut and add carrots, apples, ginger, and lemon to the slow juicer. 

Step 3

Juice until smooth, adding water if you’d like to adjust the consistency. 

Step 4

Stir and serve immediately. 

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