IMMUNE WELLNESS RECIPES

lemon ginger garlic shield

This strong-flavored blend is rich in vitamin C and natural compounds from garlic and ginger that help support immune health.

Total Calories: ~60 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:

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Ingredients

  • 1 lemon, peeled ≈ 2.82 oz

  • 1‑inch piece of ginger ≈ 0.35 oz

  • 1 small garlic clove, peeled ≈ 0.11 oz

  • 1/2 cup water (optional) ≈ 4.06 fl oz 

Instructions

Step 1

 Peel the lemon and garlic, and rinse the ginger thoroughly. 

Step 2

Juice the lemon, ginger, and garlic together in your cold press juicer. 

Step 3

Add water to dilute if desired, then stir well. 

Step 4

Serve immediately. 

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