YOUTHFUL VITALITY RECIPES

lemon apple date harmony

Dates are packed with vitamins and minerals that support skin health and a youthful appearance. The combination of apple and lemon provides a burst of vitamin C, promoting collagen production.

Total Calories: ~235 kcal

Prep Time: 5 min

Serves: 1 Person

Prepared With:
Title

Ingredients

  • 2 apples, cored and sliced ≈ 10.58 oz

  • 3 dates, pitted ≈ 1.06 oz

  • 1/2 lemon, peeled ≈ 1.41 oz

  • 1/2 inch piece of ginger, peeled ≈ 0.18 oz

Instructions

Step 1

Peel the carrots, oranges, and lemon. 

Step 2

Juice the carrots, oranges, and lemon together in your cold press juicer. 

Step 3

Stir well and serve immediately. 

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