YOUTHFUL VITALITY RECIPES

carrot orange brightness

Carrots are high in beta-carotene, which helps support skin health and provides antioxidant benefits. Oranges are a natural source of vitamin C, which promotes collagen production and protects the skin from aging and sun damage.

Total Calories: ~195 kcal

Prep Time: 5 min

Serves: 1 Person

Prepared With:

Title

Ingredients

  • 3 medium carrots, peeled ≈ 9 oz

  • 2 oranges, peeled ≈ 8.82 oz

  • 1/2 lemon, peeled ≈ 1.41 oz

Instructions

Step 1

Peel the carrots, oranges, and lemon. 

Step 2

Juice the carrots, oranges, and lemon together in your cold press juicer. 

Step 3

Stir well and serve immediately. 

Recommendations