YOUTHFUL VITALITY RECIPES

apple ginger renewal

Apples are rich in antioxidants that help protect the skin from aging. Ginger supports circulation, promoting a healthy glow and youthful appearance.

Total Calories: ~180 kcal

Prep Time: 5 min

Serves: 1 Person

Prepared With:
Title

Ingredients

  • 2 apples, cored and sliced ≈ 10.58 oz

  • 1/2 inch piece of ginger, peeled ≈ 0.18 oz 

  • 1/2 lemon, peeled ≈ 1.41 oz

  • 1/4 cup water (optional) ≈ 2 fl oz

Instructions

Step 1

Core and slice the apples, then peel the ginger and lemon. 

Step 2

Juice the apples, ginger, and lemon together in your cold press juicer. 

Step 3

Add water to adjust the consistency if desired. 

Step 4

Stir well and serve immediately.

Recommendations