GENTLE DETOX RECIPES

tomato pepper balance

Tomatoes are rich in lycopene, which supports detoxification and skin health. Cayenne pepper can help boost metabolism and support circulation.

Total Calories: ~82 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:
Title

Ingredients

  • 2 ripe tomatoes, chopped ≈ 7.05 oz

  • 1/2 red bell pepper, chopped ≈ 2.65 oz

  • 1/2 lemon, peeled ≈ 1.41 oz

  • 1/4 teaspoon cayenne pepper (optional) ≈ 0.04 oz

  • 1/2 cucumber ≈ 2.65 oz

Instructions

Step 1

Chop the tomatoes, bell pepper, cucumber, and lemon. 

Step 2

Juice the tomatoes, bell pepper, cucumber, and lemon in your slow juicer. 

Step 3

Add cayenne pepper for a spicy kick and water for a thinner consistency, if desired. 

Step 4

Mix well and serve immediately. 

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