WEIGHT MANAGEMENT RECIPES

lemon mint refresher

Lemons are rich in vitamin C, helping boost immunity while supporting skin brightness and natural detoxification. Fresh mint leaves aid digestion and provide a cooling effect that refreshes both body and mind. Cucumber adds hydration and essential minerals, supporting healthy metabolism and reducing bloating. A touch of honey offers natural sweetness and antioxidant benefits, making this juice a light yet revitalizing wellness drink.

Total Calories: ~120 kcal 

Prep Time: 5 min

Serves: 1 Person

Prepared With:

Title

Ingredients

  • 2 lemons, peeled  ≈ 8.47  oz

  • 1 bunch fresh mint leaves ≈ 0.71 oz

  • 1 tablespoon honey (optional)  ≈ 0.53 oz

  • 1 cucumber, peeled, chopped ≈ 5.29 oz

  • 1/2 cup water ≈ 120 milliliters 

Instructions

Step 1

Peel the lemons and chop the cucumber into smaller pieces.

Step 2

Add the mint leaves and all it ingredients intothe slow juicer.

Step 3

Juice the ingredients together and stir in honey for sweetness if desired.

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